Calories in Nabisco Garden Veggie Flavor Rice Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

6.45

g
Carbs

80.60

g
Fat

6.45

g
Fiber

3.20

g
Sugar

3.23

g

Curious about the nutritional profile of nabisco garden veggie flavor rice snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco garden veggie flavor rice snacks provides 419.00 calories, 6.45g of protein, and 80.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 6.45g 80.60g 6.45g
1 oz (28g) 117 kcal 1.8g 22.6g 1.8g
16 pieces (31g) 130 kcal 2.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 32.00 mg
Iron 1.29 mg
Potassium 258.00 mg
Sodium 581.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679081)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco garden veggie flavor rice snacks?

100 grams of nabisco garden veggie flavor rice snacks contains exactly 419.00 calories.

Does nabisco garden veggie flavor rice snacks help build muscle?

They contain 6.45g of protein per 100g, which is moderate.

How many calories are in 1 16 pieces of nabisco garden veggie flavor rice snacks?

A single 16 pieces (31g) of nabisco garden veggie flavor rice snacks provides 130 calories.

Can I eat nabisco garden veggie flavor rice snacks on a keto diet?

No, nabisco garden veggie flavor rice snacks have 80.60g of carbs per 100g, which may disrupt ketosis.