Calories in Aldi Haldiram's Boondi Masala

Low Sugar
Instrument — Food Profile
100g
Calories

543.00

kcal
Protein

8.57

g
Carbs

40.00

g
Fat

40.00

g
Fiber

8.60

g
Sugar

0.00

g

Curious about the nutritional profile of aldi haldiram's boondi masala? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of aldi haldiram's boondi masala provides 543.00 calories, 8.57g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 543.00 kcal 8.57g 40.00g 40.00g
1 oz (28g) 152 kcal 2.4g 11.2g 11.2g
1 cup (35g) 190 kcal 3.0g 14.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 510972)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is aldi haldiram's boondi masala a good source of protein?

It contains 8.57g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of aldi haldiram's boondi masala?

A single 1 cup (35g) of aldi haldiram's boondi masala provides 190 calories.

How many calories is in aldi haldiram's boondi masala?

100 grams of aldi haldiram's boondi masala contains exactly 543.00 calories.

How many carbs is in aldi haldiram's boondi masala for ketosis?

No, aldi haldiram's boondi masala has 40.00g of carbs per 100g, which may disrupt ketosis.