Calories in Nabisco Parmesan & Garlic Rice & Cheese Snacks Made With Cheeese

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

73.30

g
Fat

10.00

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of nabisco parmesan & garlic rice & cheese snacks made with cheeese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco parmesan & garlic rice & cheese snacks made with cheeese provides 433.00 calories, 10.00g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 73.30g 10.00g
1 oz (28g) 121 kcal 2.8g 20.5g 2.8g
17 pieces (30g) 130 kcal 3.0g 22.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 1.33 mg
Potassium 200.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679065)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does nabisco parmesan & garlic rice & cheese snacks made with cheeese have?

It contains 10.00g of protein per 100g, which is moderate.

Is nabisco parmesan & garlic rice & cheese snacks made with cheeese keto-friendly?

No, nabisco parmesan & garlic rice & cheese snacks made with cheeese has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 17 pieces of nabisco parmesan & garlic rice & cheese snacks made with cheeese?

A single 17 pieces (30g) of nabisco parmesan & garlic rice & cheese snacks made with cheeese provides 130 calories.

How many calories is in nabisco parmesan & garlic rice & cheese snacks made with cheeese?

100 grams of nabisco parmesan & garlic rice & cheese snacks made with cheeese contains exactly 433.00 calories.