Calories in Target Puff Pastry Sheets
Low Sugar
Instrument — Food Profile
100g
Calories
360.00
kcalProtein
8.00
gCarbs
40.00
gFat
20.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target puff pastry sheets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target puff pastry sheets provides 360.00 calories, 8.00g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 8.00g | 40.00g | 20.00g |
| 1 oz (28g) | 101 kcal | 2.2g | 11.2g | 5.6g |
| 0.1 sheet (25g) | 90 kcal | 2.0g | 10.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 280.00 mg |
Nutrition FAQs
How many calories are in target puff pastry sheets?
100 grams of target puff pastry sheets contains exactly 360.00 calories.
How many calories are in 1 0.1 sheet of target puff pastry sheets?
A single 0.1 sheet (25g) of target puff pastry sheets provides 90 calories.
How many carbs are in target puff pastry sheets for ketosis?
No, target puff pastry sheets have 40.00g of carbs per 100g, which may disrupt ketosis.
Does target puff pastry sheets help build muscle?
They contain 8.00g of protein per 100g, which is moderate.