Calories in General Mills Cinnamon Creamy Cheese Mini Bagels

Instrument — Food Profile
100g
Calories

348.00

kcal
Protein

8.70

g
Carbs

59.40

g
Fat

8.70

g
Fiber

2.90

g
Sugar

18.80

g

Curious about the nutritional profile of general mills cinnamon creamy cheese mini bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon creamy cheese mini bagels provides 348.00 calories, 8.70g of protein, and 59.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 348.00 kcal 8.70g 59.40g 8.70g
1 oz (28g) 97 kcal 2.4g 16.6g 2.4g
1 PACKAGE (69g) 240 kcal 6.0g 41.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 145.00 mcg
Calcium 29.00 mg
Iron 2.09 mg
Sodium 261.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212171)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 package of general mills cinnamon creamy cheese mini bagels?

A single 1 package (69g) of general mills cinnamon creamy cheese mini bagels provides 240 calories.

How much protein does general mills cinnamon creamy cheese mini bagels have?

They contain 8.70g of protein per 100g, which is moderate.

How many calories are in general mills cinnamon creamy cheese mini bagels?

100 grams of general mills cinnamon creamy cheese mini bagels contains exactly 348.00 calories.

Can I eat general mills cinnamon creamy cheese mini bagels on a keto diet?

No, general mills cinnamon creamy cheese mini bagels have 59.40g of carbs per 100g, which may disrupt ketosis.