Calories in Target Mixed Berry Blended Low-fat Greek Yogurt
Instrument — Food Profile
100g
Calories
87.00
kcalProtein
8.67
gCarbs
10.00
gFat
1.67
gFiber
0.00
gSugar
8.67
gBurn It Off
Curious about the nutritional profile of target mixed berry blended low-fat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mixed berry blended low-fat greek yogurt provides 87.00 calories, 8.67g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 87.00 kcal | 8.67g | 10.00g | 1.67g |
| 1 oz (28g) | 24 kcal | 2.4g | 2.8g | 0.5g |
| 1 cup (150g) | 131 kcal | 13.0g | 15.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 20.00 mcg |
| Calcium | 93.00 mg |
| Potassium | 120.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in target mixed berry blended low-fat greek yogurt?
100 grams of target mixed berry blended low-fat greek yogurt contains exactly 87.00 calories.
How many calories is in 1 1 cup of target mixed berry blended low-fat greek yogurt?
A single 1 cup (150g) of target mixed berry blended low-fat greek yogurt provides 131 calories.
Does target mixed berry blended low-fat greek yogurt help build muscle?
It contains 8.67g of protein per 100g, which is moderate.
How many carbs is in target mixed berry blended low-fat greek yogurt for ketosis?
No, target mixed berry blended low-fat greek yogurt has 10.00g of carbs per 100g, which may disrupt ketosis.