Calories in Target Vanilla Lowfat Yogurt
Instrument — Food Profile
100g
Calories
101.00
kcalProtein
3.08
gCarbs
20.30
gFat
0.88
gFiber
0.00
gSugar
17.60
gBurn It Off
Curious about the nutritional profile of target vanilla lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target vanilla lowfat yogurt provides 101.00 calories, 3.08g of protein, and 20.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 3.08g | 20.30g | 0.88g |
| 1 oz (28g) | 28 kcal | 0.9g | 5.7g | 0.2g |
| 8 oz (227g) | 229 kcal | 7.0g | 46.1g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 59.00 mcg |
| Vitamin C | 0.50 mg |
| Vitamin D | 3.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Vitamin B12 | 0.26 mcg |
| Calcium | 110.00 mg |
| Potassium | 132.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Does target vanilla lowfat yogurt help build muscle?
It contains 3.08g of protein per 100g, which is moderate.
Is target vanilla lowfat yogurt keto-friendly?
No, target vanilla lowfat yogurt has 20.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 8 oz of target vanilla lowfat yogurt?
A single 8 oz (227g) of target vanilla lowfat yogurt provides 229 calories.
How many calories is in target vanilla lowfat yogurt?
100 grams of target vanilla lowfat yogurt contains exactly 101.00 calories.