Calories in Target Mixed Berry Blended Greek Lowfat Yogurt
Instrument — Food Profile
100g
Calories
87.00
kcalProtein
8.67
gCarbs
10.70
gFat
1.67
gFiber
0.00
gSugar
9.33
gBurn It Off
Curious about the nutritional profile of target mixed berry blended greek lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mixed berry blended greek lowfat yogurt provides 87.00 calories, 8.67g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 87.00 kcal | 8.67g | 10.70g | 1.67g |
| 1 oz (28g) | 24 kcal | 2.4g | 3.0g | 0.5g |
| 5.3 oz (150g) | 131 kcal | 13.0g | 16.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
How many calories is in target mixed berry blended greek lowfat yogurt?
100 grams of target mixed berry blended greek lowfat yogurt contains exactly 87.00 calories.
How many calories is in 1 5.3 oz of target mixed berry blended greek lowfat yogurt?
A single 5.3 oz (150g) of target mixed berry blended greek lowfat yogurt provides 131 calories.
How much protein does target mixed berry blended greek lowfat yogurt have?
It contains 8.67g of protein per 100g, which is moderate.
How many carbs is in target mixed berry blended greek lowfat yogurt for ketosis?
No, target mixed berry blended greek lowfat yogurt has 10.70g of carbs per 100g, which may disrupt ketosis.