Calories in Target Fruit Punch Lowfat Yogurt Pouches
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
2.50
gCarbs
7.50
gFat
0.75
gFiber
0.00
gSugar
7.00
gBurn It Off
Curious about the nutritional profile of target fruit punch lowfat yogurt pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target fruit punch lowfat yogurt pouches provides 45.00 calories, 2.50g of protein, and 7.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 2.50g | 7.50g | 0.75g |
| 1 oz (28g) | 13 kcal | 0.7g | 2.1g | 0.2g |
| 2 POUCHES (200g) | 90 kcal | 5.0g | 15.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 30.00 mcg |
| Calcium | 80.00 mg |
| Potassium | 110.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
Is target fruit punch lowfat yogurt pouches keto-friendly?
No, target fruit punch lowfat yogurt pouches have 7.50g of carbs per 100g, which may disrupt ketosis.
Is target fruit punch lowfat yogurt pouches a good source of protein?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in 1 2 pouches of target fruit punch lowfat yogurt pouches?
A single 2 pouches (200g) of target fruit punch lowfat yogurt pouches provides 90 calories.
How many calories are in target fruit punch lowfat yogurt pouches?
100 grams of target fruit punch lowfat yogurt pouches contains exactly 45.00 calories.