Calories in Meijer Pumpkin Spice Pumpkin Puree & Vanilla Yogurt Parfait Graham Cracker Pumpkin Spice Apples

Instrument — Food Profile
100g
Calories

112.00

kcal
Protein

2.50

g
Carbs

23.30

g
Fat

1.25

g
Fiber

1.20

g
Sugar

13.80

g

Curious about the nutritional profile of meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples provides 112.00 calories, 2.50g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 112.00 kcal 2.50g 23.30g 1.25g
1 oz (28g) 31 kcal 0.7g 6.5g 0.4g
1 Parfait (240g) 269 kcal 6.0g 55.9g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 62.00 mg
Iron 0.45 mg
Potassium 146.00 mg
Sodium 79.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627147)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples on a keto diet?

No, meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples have 23.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 parfait of meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples?

A single 1 parfait (240g) of meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples provides 269 calories.

Does meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples help build muscle?

They contain 2.50g of protein per 100g, which is moderate.

How many calories are in meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples?

100 grams of meijer pumpkin spice pumpkin puree & vanilla yogurt parfait graham cracker pumpkin spice apples contains exactly 112.00 calories.