Calories in Meijer Guanabana Yogurt Smoothie
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
2.78
gCarbs
13.40
gFat
1.39
gFiber
0.00
gSugar
9.72
gBurn It Off
Curious about the nutritional profile of meijer guanabana yogurt smoothie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer guanabana yogurt smoothie provides 74.00 calories, 2.78g of protein, and 13.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 2.78g | 13.40g | 1.39g |
| 1 oz (28g) | 21 kcal | 0.8g | 3.8g | 0.4g |
| 7 oz (216g) | 160 kcal | 6.0g | 28.9g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 120.00 mg |
| Potassium | 131.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Is meijer guanabana yogurt smoothie a good source of protein?
It contains 2.78g of protein per 100g, which is moderate.
How many calories is in 1 7 oz of meijer guanabana yogurt smoothie?
A single 7 oz (216g) of meijer guanabana yogurt smoothie provides 160 calories.
How many calories is in meijer guanabana yogurt smoothie?
100 grams of meijer guanabana yogurt smoothie contains exactly 74.00 calories.
Can I eat meijer guanabana yogurt smoothie on a keto diet?
No, meijer guanabana yogurt smoothie has 13.40g of carbs per 100g, which may disrupt ketosis.