Calories in Target Coconut Blended Greek Lowfat Yogurt
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
8.67
gCarbs
12.00
gFat
1.67
gFiber
0.00
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of target coconut blended greek lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target coconut blended greek lowfat yogurt provides 100.00 calories, 8.67g of protein, and 12.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 8.67g | 12.00g | 1.67g |
| 1 oz (28g) | 28 kcal | 2.4g | 3.4g | 0.5g |
| 5.3 oz (150g) | 150 kcal | 13.0g | 18.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
Does target coconut blended greek lowfat yogurt help build muscle?
It contains 8.67g of protein per 100g, which is moderate.
How many calories is in target coconut blended greek lowfat yogurt?
100 grams of target coconut blended greek lowfat yogurt contains exactly 100.00 calories.
How many calories is in 1 5.3 oz of target coconut blended greek lowfat yogurt?
A single 5.3 oz (150g) of target coconut blended greek lowfat yogurt provides 150 calories.
Can I eat target coconut blended greek lowfat yogurt on a keto diet?
No, target coconut blended greek lowfat yogurt has 12.00g of carbs per 100g, which may disrupt ketosis.