Calories in Target Grade A Peaches

Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.71

g
Carbs

9.29

g
Fat

0.00

g
Fiber

1.40

g
Sugar

8.57

g

Curious about the nutritional profile of target grade a peaches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target grade a peaches provides 36.00 calories, 0.71g of protein, and 9.29g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.71g 9.29g 0.00g
1 oz (28g) 10 kcal 0.2g 2.6g 0.0g
1 cup (140g) 50 kcal 1.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Vitamin C 120.00 mg
Iron 0.26 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2080641)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target grade a peaches help build muscle?

They contain 0.71g of protein per 100g, which is moderate.

Can I eat target grade a peaches on a keto diet?

No, target grade a peaches have 9.29g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of target grade a peaches?

A single 1 cup (140g) of target grade a peaches provides 50 calories.

How many calories are in target grade a peaches?

100 grams of target grade a peaches contains exactly 36.00 calories.