Calories in Target Gold & White Steam-in-bag Corn Blend
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
3.33
gCarbs
22.20
gFat
0.56
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of target gold & white steam-in-bag corn blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target gold & white steam-in-bag corn blend provides 89.00 calories, 3.33g of protein, and 22.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 3.33g | 22.20g | 0.56g |
| 1 oz (28g) | 25 kcal | 0.9g | 6.2g | 0.2g |
| 2/3 cup (90g) | 80 kcal | 3.0g | 20.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.00 mcg |
| Vitamin C | 6.70 mg |
| Potassium | 256.00 mg |
Nutrition FAQs
How many carbs is in target gold & white steam-in-bag corn blend for ketosis?
No, target gold & white steam-in-bag corn blend has 22.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of target gold & white steam-in-bag corn blend?
A single 2/3 cup (90g) of target gold & white steam-in-bag corn blend provides 80 calories.
How many calories is in target gold & white steam-in-bag corn blend?
100 grams of target gold & white steam-in-bag corn blend contains exactly 89.00 calories.
Does target gold & white steam-in-bag corn blend help build muscle?
It contains 3.33g of protein per 100g, which is moderate.