Calories in Target Steam-in-bag Whole Brussels Sprouts

Low Sugar
Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

3.53

g
Carbs

9.41

g
Fat

0.00

g
Fiber

3.50

g
Sugar

2.35

g

Curious about the nutritional profile of target steam-in-bag whole brussels sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target steam-in-bag whole brussels sprouts provides 53.00 calories, 3.53g of protein, and 9.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 3.53g 9.41g 0.00g
1 oz (28g) 15 kcal 1.0g 2.6g 0.0g
6 SPROUTS (85g) 45 kcal 3.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 74.10 mg
Calcium 35.00 mg
Iron 0.71 mg
Potassium 365.00 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635127)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target steam-in-bag whole brussels sprouts?

100 grams of target steam-in-bag whole brussels sprouts contains exactly 53.00 calories.

How many calories are in 1 6 sprouts of target steam-in-bag whole brussels sprouts?

A single 6 sprouts (85g) of target steam-in-bag whole brussels sprouts provides 45 calories.

How many carbs are in target steam-in-bag whole brussels sprouts for ketosis?

No, target steam-in-bag whole brussels sprouts have 9.41g of carbs per 100g, which may disrupt ketosis.

Is target steam-in-bag whole brussels sprouts a good source of protein?

They contain 3.53g of protein per 100g, which is moderate.