Calories in Target Peas
Instrument — Food Profile
100g
Calories
78.00
kcalProtein
5.56
gCarbs
14.40
gFat
0.00
gFiber
5.60
gSugar
5.56
gBurn It Off
Curious about the nutritional profile of target peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target peas provides 78.00 calories, 5.56g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 5.56g | 14.40g | 0.00g |
| 1 oz (28g) | 22 kcal | 1.6g | 4.0g | 0.0g |
| 2/3 cup (90g) | 70 kcal | 5.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 33.00 mcg |
| Vitamin C | 40.00 mg |
| Calcium | 22.00 mg |
| Iron | 1.11 mg |
| Potassium | 244.00 mg |
Nutrition FAQs
How many carbs are in target peas for ketosis?
No, target peas have 14.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup of target peas?
A single 2/3 cup (90g) of target peas provides 70 calories.
Does target peas help build muscle?
They contain 5.56g of protein per 100g, which is moderate.
How many calories are in target peas?
100 grams of target peas contains exactly 78.00 calories.