Calories in Target Steam-in-bag Corn

Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

3.33

g
Carbs

21.10

g
Fat

0.56

g
Fiber

2.20

g
Sugar

2.22

g

Curious about the nutritional profile of target steam-in-bag corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target steam-in-bag corn provides 89.00 calories, 3.33g of protein, and 21.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 3.33g 21.10g 0.56g
1 oz (28g) 25 kcal 0.9g 5.9g 0.2g
2/3 cup (90g) 80 kcal 3.0g 19.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 11.00 mcg
Vitamin C 6.70 mg
Potassium 211.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625297)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target steam-in-bag corn?

100 grams of target steam-in-bag corn contains exactly 89.00 calories.

How much protein does target steam-in-bag corn have?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup of target steam-in-bag corn?

A single 2/3 cup (90g) of target steam-in-bag corn provides 80 calories.

How many carbs is in target steam-in-bag corn for ketosis?

No, target steam-in-bag corn has 21.10g of carbs per 100g, which may disrupt ketosis.