Calories in Target Goat Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
14.30
gCarbs
3.57
gFat
25.00
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target goat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target goat cheese provides 286.00 calories, 14.30g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 14.30g | 3.57g | 25.00g |
| 1 oz (28g) | 80 kcal | 4.0g | 1.0g | 7.0g |
| 1/2 INCH SLICE (28g) | 80 kcal | 4.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 286.00 mg |
Nutrition FAQs
How many carbs is in target goat cheese for ketosis?
Yes, target goat cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Does target goat cheese help build muscle?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 1/2 inch slice of target goat cheese?
A single 1/2 inch slice (28g) of target goat cheese provides 80 calories.
How many calories is in target goat cheese?
100 grams of target goat cheese contains exactly 286.00 calories.