Calories in Target Gouda Shredded Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
25.00
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target gouda shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target gouda shredded cheese provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 25.00g | 3.57g | 28.60g |
| 1 oz (28g) | 100 kcal | 7.0g | 1.0g | 8.0g |
| 0.25 cup (28g) | 100 kcal | 7.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Does target gouda shredded cheese help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of target gouda shredded cheese?
A single 0.25 cup (28g) of target gouda shredded cheese provides 100 calories.
Is target gouda shredded cheese keto-friendly?
Yes, target gouda shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in target gouda shredded cheese?
100 grams of target gouda shredded cheese contains exactly 357.00 calories.