Calories in Target Colby Jack A Blend Of Colby & Monterey Jack Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target colby jack a blend of colby & monterey jack shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target colby jack a blend of colby & monterey jack shredded cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 28.60g
1 oz (28g) 110 kcal 7.0g 1.0g 8.0g
0.25 cup (28g) 110 kcal 7.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 696.00 mg
Iron 0.71 mg
Potassium 107.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660982)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target colby jack a blend of colby & monterey jack shredded cheese?

100 grams of target colby jack a blend of colby & monterey jack shredded cheese contains exactly 393.00 calories.

How many calories is in 1 0.25 cup of target colby jack a blend of colby & monterey jack shredded cheese?

A single 0.25 cup (28g) of target colby jack a blend of colby & monterey jack shredded cheese provides 110 calories.

Is target colby jack a blend of colby & monterey jack shredded cheese keto-friendly?

Yes, target colby jack a blend of colby & monterey jack shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.

Does target colby jack a blend of colby & monterey jack shredded cheese help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.