Calories in Target Mozzarella & Parmesan Low-moisture Part-skim Finely Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

32.10

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target mozzarella & parmesan low-moisture part-skim finely shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mozzarella & parmesan low-moisture part-skim finely shredded cheese provides 321.00 calories, 32.10g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 32.10g 3.57g 21.40g
1 oz (28g) 90 kcal 9.0g 1.0g 6.0g
0.33 cup (28g) 90 kcal 9.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 129.00 mcg
Calcium 893.00 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662093)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target mozzarella & parmesan low-moisture part-skim finely shredded cheese?

100 grams of target mozzarella & parmesan low-moisture part-skim finely shredded cheese contains exactly 321.00 calories.

How many calories is in 1 0.33 cup of target mozzarella & parmesan low-moisture part-skim finely shredded cheese?

A single 0.33 cup (28g) of target mozzarella & parmesan low-moisture part-skim finely shredded cheese provides 90 calories.

How many carbs is in target mozzarella & parmesan low-moisture part-skim finely shredded cheese for ketosis?

Yes, target mozzarella & parmesan low-moisture part-skim finely shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.

Is target mozzarella & parmesan low-moisture part-skim finely shredded cheese a good source of protein?

Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.