Calories in Target Goat Cheese Crumbles
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
17.90
gCarbs
3.57
gFat
21.40
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target goat cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target goat cheese crumbles provides 286.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 17.90g | 3.57g | 21.40g |
| 1 oz (28g) | 80 kcal | 5.0g | 1.0g | 6.0g |
| 1/4 cup (28g) | 80 kcal | 5.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
How many calories are in target goat cheese crumbles?
100 grams of target goat cheese crumbles contains exactly 286.00 calories.
How many calories are in 1 1/4 cup of target goat cheese crumbles?
A single 1/4 cup (28g) of target goat cheese crumbles provides 80 calories.
Is target goat cheese crumbles keto-friendly?
Yes, target goat cheese crumbles are highly keto-friendly with only 3.57g of carbs per 100g.
Does target goat cheese crumbles help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.