Calories in Target Dark Chocolate Peppermint Granola
Instrument — Food Profile
100g
Calories
446.00
kcalProtein
8.93
gCarbs
71.40
gFat
14.30
gFiber
7.10
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of target dark chocolate peppermint granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target dark chocolate peppermint granola provides 446.00 calories, 8.93g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 446.00 kcal | 8.93g | 71.40g | 14.30g |
| 1 oz (28g) | 125 kcal | 2.5g | 20.0g | 4.0g |
| 3/4 cup (56g) | 250 kcal | 5.0g | 40.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 5.00 mg |
| Potassium | 429.00 mg |
| Sodium | 116.00 mg |
Nutrition FAQs
How many calories is in target dark chocolate peppermint granola?
100 grams of target dark chocolate peppermint granola contains exactly 446.00 calories.
How many calories is in 1 3/4 cup of target dark chocolate peppermint granola?
A single 3/4 cup (56g) of target dark chocolate peppermint granola provides 250 calories.
Can I eat target dark chocolate peppermint granola on a keto diet?
No, target dark chocolate peppermint granola has 71.40g of carbs per 100g, which may disrupt ketosis.
How much protein does target dark chocolate peppermint granola have?
It contains 8.93g of protein per 100g, which is moderate.