Calories in Target Coconut Caramel Granola
Instrument — Food Profile
100g
Calories
442.00
kcalProtein
7.69
gCarbs
73.10
gFat
13.50
gFiber
5.80
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of target coconut caramel granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target coconut caramel granola provides 442.00 calories, 7.69g of protein, and 73.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 442.00 kcal | 7.69g | 73.10g | 13.50g |
| 1 oz (28g) | 124 kcal | 2.2g | 20.5g | 3.8g |
| 3/4 cup (52g) | 230 kcal | 4.0g | 38.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 2.69 mg |
| Potassium | 250.00 mg |
| Sodium | 269.00 mg |
Nutrition FAQs
How many calories is in target coconut caramel granola?
100 grams of target coconut caramel granola contains exactly 442.00 calories.
How many calories is in 1 3/4 cup of target coconut caramel granola?
A single 3/4 cup (52g) of target coconut caramel granola provides 230 calories.
How many carbs is in target coconut caramel granola for ketosis?
No, target coconut caramel granola has 73.10g of carbs per 100g, which may disrupt ketosis.
Does target coconut caramel granola help build muscle?
It contains 7.69g of protein per 100g, which is moderate.