Calories in Target Mixed Berry Granola
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
10.00
gCarbs
73.30
gFat
13.30
gFiber
6.70
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of target mixed berry granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mixed berry granola provides 433.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 73.30g | 13.30g |
| 1 oz (28g) | 121 kcal | 2.8g | 20.5g | 3.7g |
| 1/3 cup (30g) | 130 kcal | 3.0g | 22.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 3.00 mg |
| Potassium | 300.00 mg |
| Sodium | 167.00 mg |
Nutrition FAQs
How much protein does target mixed berry granola have?
It contains 10.00g of protein per 100g, which is moderate.
How many carbs is in target mixed berry granola for ketosis?
No, target mixed berry granola has 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup of target mixed berry granola?
A single 1/3 cup (30g) of target mixed berry granola provides 130 calories.
How many calories is in target mixed berry granola?
100 grams of target mixed berry granola contains exactly 433.00 calories.