Calories in Target Salted Caramel Granola

Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

8.00

g
Carbs

76.00

g
Fat

12.00

g
Fiber

4.00

g
Sugar

28.00

g

Curious about the nutritional profile of target salted caramel granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target salted caramel granola provides 440.00 calories, 8.00g of protein, and 76.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 8.00g 76.00g 12.00g
1 oz (28g) 123 kcal 2.2g 21.3g 3.4g
1/3 cup (25g) 110 kcal 2.0g 19.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.40 mg
Potassium 240.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625471)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target salted caramel granola?

100 grams of target salted caramel granola contains exactly 440.00 calories.

Does target salted caramel granola help build muscle?

It contains 8.00g of protein per 100g, which is moderate.

How many calories is in 1 1/3 cup of target salted caramel granola?

A single 1/3 cup (25g) of target salted caramel granola provides 110 calories.

How many carbs is in target salted caramel granola for ketosis?

No, target salted caramel granola has 76.00g of carbs per 100g, which may disrupt ketosis.