Calories in Target Corn Flakes Crispy Toasted Flakes Cereal

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

7.50

g
Carbs

87.50

g
Fat

0.00

g
Fiber

2.50

g
Sugar

10.00

g

Curious about the nutritional profile of target corn flakes crispy toasted flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target corn flakes crispy toasted flakes cereal provides 375.00 calories, 7.50g of protein, and 87.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 7.50g 87.50g 0.00g
1 oz (28g) 105 kcal 2.1g 24.5g 0.0g
1 1/3 cup (40g) 150 kcal 3.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 225.00 mcg
Vitamin C 22.50 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.83 mg
Niacin (B3) 10.00 mg
Vitamin B6 1.08 mg
Folate (B9) 288.00 mcg
Vitamin B12 1.50 mcg
Iron 28.00 mg
Sodium 575.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661039)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target corn flakes crispy toasted flakes cereal?

100 grams of target corn flakes crispy toasted flakes cereal contains exactly 375.00 calories.

Can I eat target corn flakes crispy toasted flakes cereal on a keto diet?

No, target corn flakes crispy toasted flakes cereal has 87.50g of carbs per 100g, which may disrupt ketosis.

How much protein does target corn flakes crispy toasted flakes cereal have?

It contains 7.50g of protein per 100g, which is moderate.

How many calories is in 1 1 1/3 cup of target corn flakes crispy toasted flakes cereal?

A single 1 1/3 cup (40g) of target corn flakes crispy toasted flakes cereal provides 150 calories.