Calories in Target Cookies & Creme Whole Grain Baked Bars

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

5.56

g
Carbs

66.70

g
Fat

11.10

g
Fiber

8.30

g
Sugar

27.80

g

Curious about the nutritional profile of target cookies & creme whole grain baked bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cookies & creme whole grain baked bars provides 389.00 calories, 5.56g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 5.56g 66.70g 11.10g
1 oz (28g) 109 kcal 1.6g 18.7g 3.1g
1 bar (36g) 140 kcal 2.0g 24.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 2.78 mg
Potassium 333.00 mg
Sodium 153.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606485)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target cookies & creme whole grain baked bars?

100 grams of target cookies & creme whole grain baked bars contains exactly 389.00 calories.

How many calories are in 1 1 bar of target cookies & creme whole grain baked bars?

A single 1 bar (36g) of target cookies & creme whole grain baked bars provides 140 calories.

Does target cookies & creme whole grain baked bars help build muscle?

They contain 5.56g of protein per 100g, which is moderate.

How many carbs are in target cookies & creme whole grain baked bars for ketosis?

No, target cookies & creme whole grain baked bars have 66.70g of carbs per 100g, which may disrupt ketosis.