Calories in Kind Strawberry Apple Chia Fruit Bar

Instrument — Food Profile
100g
Calories

314.00

kcal
Protein

2.86

g
Carbs

71.40

g
Fat

1.43

g
Fiber

11.40

g
Sugar

54.30

g

Curious about the nutritional profile of kind strawberry apple chia fruit bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind strawberry apple chia fruit bar provides 314.00 calories, 2.86g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 314.00 kcal 2.86g 71.40g 1.43g
1 oz (28g) 88 kcal 0.8g 20.0g 0.4g
1 bar (35g) 110 kcal 1.0g 25.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Potassium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2607949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kind strawberry apple chia fruit bar on a keto diet?

No, kind strawberry apple chia fruit bar has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kind strawberry apple chia fruit bar?

A single 1 bar (35g) of kind strawberry apple chia fruit bar provides 110 calories.

How many calories is in kind strawberry apple chia fruit bar?

100 grams of kind strawberry apple chia fruit bar contains exactly 314.00 calories.

Does kind strawberry apple chia fruit bar help build muscle?

It contains 2.86g of protein per 100g, which is moderate.