Calories in Target Confetti Waffles
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
4.29
gCarbs
34.30
gFat
6.43
gFiber
1.40
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of target confetti waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target confetti waffles provides 214.00 calories, 4.29g of protein, and 34.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 4.29g | 34.30g | 6.43g |
| 1 oz (28g) | 60 kcal | 1.2g | 9.6g | 1.8g |
| 2 WAFFLES (70g) | 150 kcal | 3.0g | 24.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 257.00 mcg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.43 mg |
| Folate (B9) | 57.00 mcg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 214.00 mg |
| Iron | 3.86 mg |
| Potassium | 57.00 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
Is target confetti waffles keto-friendly?
No, target confetti waffles have 34.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 waffles of target confetti waffles?
A single 2 waffles (70g) of target confetti waffles provides 150 calories.
How many calories are in target confetti waffles?
100 grams of target confetti waffles contains exactly 214.00 calories.
Is target confetti waffles a good source of protein?
They contain 4.29g of protein per 100g, which is moderate.