Calories in General Mills Chocolatey Delicious Crispy Toaster Waffles
289.00
kcal6.67
g46.70
g10.00
g2.20
g11.10
gCurious about the nutritional profile of general mills chocolatey delicious crispy toaster waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolatey delicious crispy toaster waffles provides 289.00 calories, 6.67g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 6.67g | 46.70g | 10.00g |
| 1 oz (28g) | 81 kcal | 1.9g | 13.1g | 2.8g |
| 1 waffle (45g) | 130 kcal | 3.0g | 21.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 489.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.89 mg |
| Niacin (B3) | 8.89 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 56.00 mcg |
| Vitamin B12 | 2.22 mcg |
| Calcium | 444.00 mg |
| Iron | 10.90 mg |
| Potassium | 378.00 mg |
| Sodium | 356.00 mg |
Nutrition FAQs
How many calories are in general mills chocolatey delicious crispy toaster waffles?
100 grams of general mills chocolatey delicious crispy toaster waffles contains exactly 289.00 calories.
Can I eat general mills chocolatey delicious crispy toaster waffles on a keto diet?
No, general mills chocolatey delicious crispy toaster waffles have 46.70g of carbs per 100g, which may disrupt ketosis.
Is general mills chocolatey delicious crispy toaster waffles a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1 waffle of general mills chocolatey delicious crispy toaster waffles?
A single 1 waffle (45g) of general mills chocolatey delicious crispy toaster waffles provides 130 calories.