Calories in Target Cheese & Garlic Croutons
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
14.30
gCarbs
57.10
gFat
21.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target cheese & garlic croutons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cheese & garlic croutons provides 429.00 calories, 14.30g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 14.30g | 57.10g | 21.40g |
| 1 oz (28g) | 120 kcal | 4.0g | 16.0g | 6.0g |
| 2 Tbsp (7g) | 30 kcal | 1.0g | 4.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.43 mg |
| Potassium | 143.00 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
How many calories are in target cheese & garlic croutons?
100 grams of target cheese & garlic croutons contains exactly 429.00 calories.
How many calories are in 1 2 tbsp of target cheese & garlic croutons?
A single 2 tbsp (7g) of target cheese & garlic croutons provides 30 calories.
How much protein does target cheese & garlic croutons have?
They contain 14.30g of protein per 100g, which is moderate.
Is target cheese & garlic croutons keto-friendly?
No, target cheese & garlic croutons have 57.10g of carbs per 100g, which may disrupt ketosis.