Calories in Target Wheat Dinner Rolls

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

10.70

g
Carbs

60.70

g
Fat

7.14

g
Fiber

7.10

g
Sugar

7.14

g

Curious about the nutritional profile of target wheat dinner rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target wheat dinner rolls provides 357.00 calories, 10.70g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 10.70g 60.70g 7.14g
1 oz (28g) 100 kcal 3.0g 17.0g 2.0g
1 ROLL (28g) 100 kcal 3.0g 17.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.86 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635528)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 roll of target wheat dinner rolls?

A single 1 roll (28g) of target wheat dinner rolls provides 100 calories.

Can I eat target wheat dinner rolls on a keto diet?

No, target wheat dinner rolls have 60.70g of carbs per 100g, which may disrupt ketosis.

How much protein does target wheat dinner rolls have?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in target wheat dinner rolls?

100 grams of target wheat dinner rolls contains exactly 357.00 calories.