Calories in Target Honey Wheat Sprouted Bread

Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

10.70

g
Carbs

42.90

g
Fat

0.00

g
Fiber

7.10

g
Sugar

10.70

g

Curious about the nutritional profile of target honey wheat sprouted bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target honey wheat sprouted bread provides 214.00 calories, 10.70g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 10.70g 42.90g 0.00g
1 oz (28g) 60 kcal 3.0g 12.0g 0.0g
1 SLICE (28g) 60 kcal 3.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635402)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target honey wheat sprouted bread?

100 grams of target honey wheat sprouted bread contains exactly 214.00 calories.

How many calories is in 1 1 slice of target honey wheat sprouted bread?

A single 1 slice (28g) of target honey wheat sprouted bread provides 60 calories.

How much protein does target honey wheat sprouted bread have?

It contains 10.70g of protein per 100g, which is moderate.

Is target honey wheat sprouted bread keto-friendly?

No, target honey wheat sprouted bread has 42.90g of carbs per 100g, which may disrupt ketosis.