Calories in Target Cheddar Jack A Blend Of Cheddar & Monterey Jack Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

4.76

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target cheddar jack a blend of cheddar & monterey jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cheddar jack a blend of cheddar & monterey jack cheese provides 381.00 calories, 23.80g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 4.76g 33.30g
1 oz (28g) 107 kcal 6.7g 1.3g 9.3g
1 SLICE (21g) 80 kcal 5.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 171.00 mcg
Calcium 714.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660642)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target cheddar jack a blend of cheddar & monterey jack cheese on a keto diet?

Yes, target cheddar jack a blend of cheddar & monterey jack cheese is highly keto-friendly with only 4.76g of carbs per 100g.

How many calories is in 1 1 slice of target cheddar jack a blend of cheddar & monterey jack cheese?

A single 1 slice (21g) of target cheddar jack a blend of cheddar & monterey jack cheese provides 80 calories.

Does target cheddar jack a blend of cheddar & monterey jack cheese help build muscle?

Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.

How many calories is in target cheddar jack a blend of cheddar & monterey jack cheese?

100 grams of target cheddar jack a blend of cheddar & monterey jack cheese contains exactly 381.00 calories.