Calories in Target Cauliflower White Bean Hummus

Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

6.67

g
Carbs

13.30

g
Fat

13.30

g
Fiber

6.70

g
Sugar

0.00

g

Curious about the nutritional profile of target cauliflower white bean hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cauliflower white bean hummus provides 167.00 calories, 6.67g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 6.67g 13.30g 13.30g
1 oz (28g) 47 kcal 1.9g 3.7g 3.7g
2 Tbsp (30g) 50 kcal 2.0g 4.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Potassium 233.00 mg
Sodium 433.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2607051)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target cauliflower white bean hummus?

100 grams of target cauliflower white bean hummus contains exactly 167.00 calories.

Does target cauliflower white bean hummus help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in 1 2 tbsp of target cauliflower white bean hummus?

A single 2 tbsp (30g) of target cauliflower white bean hummus provides 50 calories.

How many carbs are in target cauliflower white bean hummus for ketosis?

No, target cauliflower white bean hummus have 13.30g of carbs per 100g, which may disrupt ketosis.