Calories in Kroger Guacamole Flavored Dip

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

3.33

g
Carbs

3.33

g
Fat

30.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of kroger guacamole flavored dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger guacamole flavored dip provides 300.00 calories, 3.33g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 3.33g 3.33g 30.00g
1 oz (28g) 84 kcal 0.9g 0.9g 8.4g
2 Tbsp (30g) 90 kcal 1.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 60.00 mcg
Vitamin C 4.00 mg
Calcium 67.00 mg
Sodium 633.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617154)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger guacamole flavored dip?

100 grams of kroger guacamole flavored dip contains exactly 300.00 calories.

How many calories is in 1 2 tbsp of kroger guacamole flavored dip?

A single 2 tbsp (30g) of kroger guacamole flavored dip provides 90 calories.

Is kroger guacamole flavored dip keto-friendly?

Yes, kroger guacamole flavored dip is highly keto-friendly with only 3.33g of carbs per 100g.

How much protein does kroger guacamole flavored dip have?

It contains 3.33g of protein per 100g, which is moderate.