Calories in Kroger Mashed Hass Avocado Everything Seasoning

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

1.79

g
Carbs

8.93

g
Fat

14.30

g
Fiber

7.10

g
Sugar

1.79

g

Curious about the nutritional profile of kroger mashed hass avocado everything seasoning? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mashed hass avocado everything seasoning provides 179.00 calories, 1.79g of protein, and 8.93g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 1.79g 8.93g 14.30g
1 oz (28g) 50 kcal 0.5g 2.5g 4.0g
56 g (56g) 100 kcal 1.0g 5.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.64 mg
Potassium 375.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611447)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger mashed hass avocado everything seasoning for ketosis?

No, kroger mashed hass avocado everything seasoning has 8.93g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 56 g of kroger mashed hass avocado everything seasoning?

A single 56 g (56g) of kroger mashed hass avocado everything seasoning provides 100 calories.

Does kroger mashed hass avocado everything seasoning help build muscle?

It contains 1.79g of protein per 100g, which is moderate.

How many calories is in kroger mashed hass avocado everything seasoning?

100 grams of kroger mashed hass avocado everything seasoning contains exactly 179.00 calories.