Calories in Target Caramel Apple Granola

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

8.33

g
Carbs

75.00

g
Fat

11.70

g
Fiber

6.70

g
Sugar

26.70

g

Curious about the nutritional profile of target caramel apple granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target caramel apple granola provides 433.00 calories, 8.33g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 8.33g 75.00g 11.70g
1 oz (28g) 121 kcal 2.3g 21.0g 3.3g
2/3 cup (60g) 260 kcal 5.0g 45.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 2.50 mg
Potassium 250.00 mg
Sodium 267.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2305195)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target caramel apple granola?

100 grams of target caramel apple granola contains exactly 433.00 calories.

How many calories is in 1 2/3 cup of target caramel apple granola?

A single 2/3 cup (60g) of target caramel apple granola provides 260 calories.

How many carbs is in target caramel apple granola for ketosis?

No, target caramel apple granola has 75.00g of carbs per 100g, which may disrupt ketosis.

Does target caramel apple granola help build muscle?

It contains 8.33g of protein per 100g, which is moderate.