Calories in Target Brown & Red With Flax Seeds Quinoa & Red Rice With Flax Seeds Brown Rice

Low Sugar
Instrument — Food Profile
100g
Calories

108.00

kcal
Protein

2.50

g
Carbs

17.90

g
Fat

2.92

g
Fiber

1.20

g
Sugar

0.42

g

Curious about the nutritional profile of target brown & red with flax seeds quinoa & red rice with flax seeds brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target brown & red with flax seeds quinoa & red rice with flax seeds brown rice provides 108.00 calories, 2.50g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 108.00 kcal 2.50g 17.90g 2.92g
1 oz (28g) 30 kcal 0.7g 5.0g 0.8g
1 PACKAGE (240g) 259 kcal 6.0g 43.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Iron 0.58 mg
Potassium 83.00 mg
Sodium 129.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661281)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target brown & red with flax seeds quinoa & red rice with flax seeds brown rice?

100 grams of target brown & red with flax seeds quinoa & red rice with flax seeds brown rice contains exactly 108.00 calories.

How many calories is in 1 1 package of target brown & red with flax seeds quinoa & red rice with flax seeds brown rice?

A single 1 package (240g) of target brown & red with flax seeds quinoa & red rice with flax seeds brown rice provides 259 calories.

How much protein does target brown & red with flax seeds quinoa & red rice with flax seeds brown rice have?

It contains 2.50g of protein per 100g, which is moderate.

Can I eat target brown & red with flax seeds quinoa & red rice with flax seeds brown rice on a keto diet?

No, target brown & red with flax seeds quinoa & red rice with flax seeds brown rice has 17.90g of carbs per 100g, which may disrupt ketosis.