Calories in Lipton Taco Rice & Pasta Blend With Cheese In A Taco Flavored Sauce
355.00
kcal9.68
g74.20
g1.61
g3.20
g3.23
gCurious about the nutritional profile of lipton taco rice & pasta blend with cheese in a taco flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton taco rice & pasta blend with cheese in a taco flavored sauce provides 355.00 calories, 9.68g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 9.68g | 74.20g | 1.61g |
| 1 oz (28g) | 99 kcal | 2.7g | 20.8g | 0.5g |
| GRM (62g) | 220 kcal | 6.0g | 46.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 116.00 mcg |
| Vitamin C | 9.70 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 3.23 mg |
| Folate (B9) | 129.00 mcg |
| Calcium | 32.00 mg |
| Iron | 2.90 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
How many calories is in 1 grm of lipton taco rice & pasta blend with cheese in a taco flavored sauce?
A single grm (62g) of lipton taco rice & pasta blend with cheese in a taco flavored sauce provides 220 calories.
Can I eat lipton taco rice & pasta blend with cheese in a taco flavored sauce on a keto diet?
No, lipton taco rice & pasta blend with cheese in a taco flavored sauce has 74.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in lipton taco rice & pasta blend with cheese in a taco flavored sauce?
100 grams of lipton taco rice & pasta blend with cheese in a taco flavored sauce contains exactly 355.00 calories.
How much protein does lipton taco rice & pasta blend with cheese in a taco flavored sauce have?
It contains 9.68g of protein per 100g, which is moderate.