Calories in Lipton Mushroom Flavor Rice & Pasta Blend In A Savory Mushroom Flavored Sauce
359.00
kcal9.38
g73.40
g1.56
g1.60
g3.12
gCurious about the nutritional profile of lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce provides 359.00 calories, 9.38g of protein, and 73.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 9.38g | 73.40g | 1.56g |
| 1 oz (28g) | 101 kcal | 2.6g | 20.6g | 0.4g |
| GRM (64g) | 230 kcal | 6.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.12 mg |
| Folate (B9) | 156.00 mcg |
| Calcium | 31.00 mg |
| Iron | 2.25 mg |
| Sodium | 1060.00 mg |
Nutrition FAQs
How many calories is in lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce?
100 grams of lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce contains exactly 359.00 calories.
Does lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce help build muscle?
It contains 9.38g of protein per 100g, which is moderate.
Is lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce keto-friendly?
No, lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce has 73.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce?
A single grm (64g) of lipton mushroom flavor rice & pasta blend in a savory mushroom flavored sauce provides 230 calories.