Calories in Lipton Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheesy Cheddar Sauce
375.00
kcal10.90
g78.10
g1.56
g3.10
g3.12
gCurious about the nutritional profile of lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce provides 375.00 calories, 10.90g of protein, and 78.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.90g | 78.10g | 1.56g |
| 1 oz (28g) | 105 kcal | 3.1g | 21.9g | 0.4g |
| 1/2 cup (64g) | 240 kcal | 7.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.69 mg |
| Folate (B9) | 156.00 mcg |
| Calcium | 47.00 mg |
| Iron | 3.12 mg |
| Potassium | 562.00 mg |
| Sodium | 953.00 mg |
Nutrition FAQs
How many calories is in lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce?
100 grams of lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce contains exactly 375.00 calories.
How many calories is in 1 1/2 cup of lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce?
A single 1/2 cup (64g) of lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce provides 240 calories.
Is lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce keto-friendly?
No, lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce has 78.10g of carbs per 100g, which may disrupt ketosis.
How much protein does lipton cheddar broccoli rice & pasta blend with broccoli in a cheesy cheddar sauce have?
It contains 10.90g of protein per 100g, which is moderate.