Calories in Target Broccoli & Cheese Veggie Tots

Low Sugar
Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

6.59

g
Carbs

16.50

g
Fat

9.89

g
Fiber

4.40

g
Sugar

2.20

g

Curious about the nutritional profile of target broccoli & cheese veggie tots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target broccoli & cheese veggie tots provides 176.00 calories, 6.59g of protein, and 16.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 6.59g 16.50g 9.89g
1 oz (28g) 49 kcal 1.8g 4.6g 2.8g
GRM (91g) 160 kcal 6.0g 15.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 110.00 mg
Iron 1.10 mg
Potassium 297.00 mg
Sodium 440.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605716)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target broccoli & cheese veggie tots?

100 grams of target broccoli & cheese veggie tots contains exactly 176.00 calories.

How many calories are in 1 grm of target broccoli & cheese veggie tots?

A single grm (91g) of target broccoli & cheese veggie tots provides 160 calories.

How many carbs are in target broccoli & cheese veggie tots for ketosis?

No, target broccoli & cheese veggie tots have 16.50g of carbs per 100g, which may disrupt ketosis.

How much protein does target broccoli & cheese veggie tots have?

They contain 6.59g of protein per 100g, which is moderate.