Calories in Target Boneless Skinless Chicken Thighs

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

17.00

g
Carbs

0.00

g
Fat

8.93

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target boneless skinless chicken thighs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target boneless skinless chicken thighs provides 143.00 calories, 17.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 17.00g 0.00g 8.93g
1 oz (28g) 40 kcal 4.8g 0.0g 2.5g
4 oz (112g) 160 kcal 19.0g 0.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.96 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660644)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target boneless skinless chicken thighs?

100 grams of target boneless skinless chicken thighs contains exactly 143.00 calories.

How many calories are in 1 4 oz of target boneless skinless chicken thighs?

A single 4 oz (112g) of target boneless skinless chicken thighs provides 160 calories.

Is target boneless skinless chicken thighs keto-friendly?

Yes, target boneless skinless chicken thighs are highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does target boneless skinless chicken thighs have?

Yes, they are high in protein with 17.00g per 100g, making them great for muscle growth.