Calories in Target Chicken Breast Tenderloins

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

22.30

g
Carbs

0.00

g
Fat

1.34

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target chicken breast tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target chicken breast tenderloins provides 107.00 calories, 22.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 22.30g 0.00g 1.34g
1 oz (28g) 30 kcal 6.2g 0.0g 0.4g
4 oz (112g) 120 kcal 25.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 80.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660645)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target chicken breast tenderloins?

100 grams of target chicken breast tenderloins contains exactly 107.00 calories.

How many calories are in 1 4 oz of target chicken breast tenderloins?

A single 4 oz (112g) of target chicken breast tenderloins provides 120 calories.

Does target chicken breast tenderloins help build muscle?

Yes, they are high in protein with 22.30g per 100g, making them great for muscle growth.

How many carbs are in target chicken breast tenderloins for ketosis?

Yes, target chicken breast tenderloins are highly keto-friendly with only 0.00g of carbs per 100g.