Calories in Target Boneless Skinless Chicken Breasts Thin Sliced

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

116.00

kcal
Protein

22.30

g
Carbs

0.00

g
Fat

1.79

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target boneless skinless chicken breasts thin sliced? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target boneless skinless chicken breasts thin sliced provides 116.00 calories, 22.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 116.00 kcal 22.30g 0.00g 1.79g
1 oz (28g) 32 kcal 6.2g 0.0g 0.5g
4 oz (112g) 130 kcal 25.0g 0.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660917)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target boneless skinless chicken breasts thin sliced?

100 grams of target boneless skinless chicken breasts thin sliced contains exactly 116.00 calories.

How many calories is in 1 4 oz of target boneless skinless chicken breasts thin sliced?

A single 4 oz (112g) of target boneless skinless chicken breasts thin sliced provides 130 calories.

Does target boneless skinless chicken breasts thin sliced help build muscle?

Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.

Can I eat target boneless skinless chicken breasts thin sliced on a keto diet?

Yes, target boneless skinless chicken breasts thin sliced is highly keto-friendly with only 0.00g of carbs per 100g.