Calories in Target Chicken Parmesan Chicken Breasts In A Parmesan Breading

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

193.00

kcal
Protein

22.10

g
Carbs

5.62

g
Fat

8.43

g
Fiber

0.40

g
Sugar

0.40

g

Curious about the nutritional profile of target chicken parmesan chicken breasts in a parmesan breading? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chicken parmesan chicken breasts in a parmesan breading provides 193.00 calories, 22.10g of protein, and 5.62g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 193.00 kcal 22.10g 5.62g 8.43g
1 oz (28g) 54 kcal 6.2g 1.6g 2.4g
1 PIECE (249g) 481 kcal 55.0g 14.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin C 1.40 mg
Calcium 100.00 mg
Iron 1.08 mg
Sodium 297.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661646)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target chicken parmesan chicken breasts in a parmesan breading?

100 grams of target chicken parmesan chicken breasts in a parmesan breading contains exactly 193.00 calories.

Is target chicken parmesan chicken breasts in a parmesan breading a good source of protein?

Yes, it is high in protein with 22.10g per 100g, making it great for muscle growth.

How many calories is in 1 1 piece of target chicken parmesan chicken breasts in a parmesan breading?

A single 1 piece (249g) of target chicken parmesan chicken breasts in a parmesan breading provides 481 calories.

Can I eat target chicken parmesan chicken breasts in a parmesan breading on a keto diet?

No, target chicken parmesan chicken breasts in a parmesan breading has 5.62g of carbs per 100g, which may disrupt ketosis.