Calories in Publix Seasoned Garlic And Onion Boneless Skinless Chicken Thighs

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

134.00

kcal
Protein

17.90

g
Carbs

1.79

g
Fat

6.25

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix seasoned garlic and onion boneless skinless chicken thighs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix seasoned garlic and onion boneless skinless chicken thighs provides 134.00 calories, 17.90g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 134.00 kcal 17.90g 1.79g 6.25g
1 oz (28g) 38 kcal 5.0g 0.5g 1.8g
4 oz (112g) 150 kcal 20.0g 2.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.89 mg
Potassium 196.00 mg
Sodium 768.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2669090)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in publix seasoned garlic and onion boneless skinless chicken thighs for ketosis?

Yes, publix seasoned garlic and onion boneless skinless chicken thighs are highly keto-friendly with only 1.79g of carbs per 100g.

How many calories are in publix seasoned garlic and onion boneless skinless chicken thighs?

100 grams of publix seasoned garlic and onion boneless skinless chicken thighs contains exactly 134.00 calories.

Is publix seasoned garlic and onion boneless skinless chicken thighs a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in 1 4 oz of publix seasoned garlic and onion boneless skinless chicken thighs?

A single 4 oz (112g) of publix seasoned garlic and onion boneless skinless chicken thighs provides 150 calories.