Calories in Target Black Low Sodium Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
5.38
gCarbs
15.40
gFat
0.00
gFiber
3.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of target black low sodium beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target black low sodium beans provides 85.00 calories, 5.38g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 5.38g | 15.40g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.5g | 4.3g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 7.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Iron | 1.54 mg |
| Potassium | 375.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
Is target black low sodium beans a good source of protein?
They contain 5.38g of protein per 100g, which is moderate.
Can I eat target black low sodium beans on a keto diet?
No, target black low sodium beans have 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of target black low sodium beans?
A single 1/2 cup (130g) of target black low sodium beans provides 111 calories.
How many calories are in target black low sodium beans?
100 grams of target black low sodium beans contains exactly 85.00 calories.